The holiday season is upon us, which means plenty of delicious feasts and drinks to come. Whether you’re taking a big vacation or planning many seasonal events, don’t forget about your dental care! Your teeth will be exposed to even more foods and drinks that can damage the enamel, so you need to return its hard work with regular dental care. Here are some tips on maintaining your teeth during this busy holiday season.
Brush your teeth every morning and night
We’ve had this drilled into our heads since primary school, but you’d be surprised how many people have forgotten this vital part of your daily routine. As you eat and drink food, plague starts to build upon your teeth. This plague has a fuzzy feeling on your teeth, and when it isn’t regularly removed, it can build up and form tartar along your gum line and back of your teeth. Plaque is usually colourless or a pale yellow. If you notice signs of plaque, you’ll need to see a dentist who can remove yellow stains from your teeth and give your mouth a full clean.
Certain sugary foods and drinks are infamous for reducing teeth quality for a good reason. They contain acids that can cause cavities, gingivitis, and other tooth decay forms when regular brushing isn’t part of the equation. The holiday season will likely present more opportunities to indulge on these foods, so it is essential to brush your teeth every morning and night, to prevent plaque from building up and causing long term damage to your teeth.
Use a mouthwash when brushing your teeth
Mouthwash is a great way to remove plaque and other buildups in places where your toothbrush might miss. A good rinse of a quality mouthwash for 30 seconds will help keep your teeth healthy and promote stronger teeth and gums. Mouthwash is beneficial when used in conjunction with brushing, and isn’t as effective on its own. Mouthwash is not a bushing replacement, and shouldn’t be used as such. If you suffer from tooth decay, your dentist can recommend a mouthwash more suited to your condition, such as a mouthwash with more fluoride.
Schedule a checkup every six months
You shouldn’t only focus on your teeth’s health around events. Keeping your teeth healthy and protected all year round will help keep them in good condition, and lower the risk of developing painful tooth decay, which can be expensive and painful to deal with later. Dentists recommend getting a checkup done every six months, to evaluate your tooth health, and catch any developments before they become a problem. Get proper dental care after the holidays with a professional cosmetic dentist in Sydney. Prevention is far more comfortable and less painful than treatment when it comes to your teeth and gums. Stay on top of your health, before its too late.